Upcoming Events...
Unwind and Breathe
Join me and Dr Avi Charlton for a unique experience blending breathwork, meditation, and mindful low-carb eating.
An evening designed to help you reset your nervous system and nourish your body from the inside out.
What's included:
Breathwork to release stress and restore calm
⭐️ Guided meditation to quiet the mind and refocus
⭐️ A nourishing low-carb meal to enjoy with mindfulness
⭐️ Tools to support long-term wellbeing and lifestyle change
When: 14th May 2025
Time: 6:00pm - 8:30pm
Where: Regretless Low Carb Restaurant, Templestowe Lower
Price: $69 - includes all sessions + a delicious meal.
Spots are limited-secure yours today.
Take the time. Breathe deeply. Eat mindfully.